The process of providing or obtaining the food necessary for health and growth.
"a guide to good nutrition"
Combines a systematic coaching process and personal training (or fitness instruction) to empower clients to develop a fit lifestyle as well as the ability and self confidence to maintain a fit lifestyle. from body transformation to contest preparation we cater both.
We have our own gym, a club, building, or large room, containing special equipment, where our clients go to do physical exercise, body composition, posing and get fit.